Mumbles Triathlon 10 May 2025
Accommodation

Where to stay

Shoreline Hotel

648 Mumbles Rd, The Mumbles, Swansea SA3 4EA
01792 366262

Shoreline is a small 9 bedroom hotel situated in the charming seaside village of Mumbles. Just a stone’s throw away from local restaurants, attractions such as the Victorian pier and the area of outstanding natural beauty that is Gower. Many rooms have beautiful views over Swansea Bay.

Prices from £75 for a Double/Twin room.

Patricks Boathouse

642 Mumbles Road, Mumbles, Swansea, SA3 4EA
07979812930

Patrick's Boathouse offers six bespoke ensuite bedrooms just off the Mumbles Road!




The Carlton Hotel

654-656 Mumbles Rd, The Mumbles, Swansea SA3 4EA
01792 360450

The Mumbles Hotel has built up a reputation over the years as a comfortable and friendly base for commercial travellers. Large, well appointed en suite rooms offer a quiet and relaxed haven to recharge your batteries.

Prices from £80 for a Double/Twin room.

Triple Crown Package Returns for 2020

Due to the amazing success for the Triple Crown Package for 2019, we have brought it back for 2020. 3 Events across the year, 3 different distances, 1 amazing price.

Triple Crown Results 2019

The first Triple Crown Series is now over and after three spectacular events of sweat and drama we look at the results

Training the Swimming Energy systems Training the Swimming Energy systems

As triathletes were all familiar with the 5 training zones but in swimming, we like to make things more scientific and slightly more technical. This month I will be explaining the Swimming Energy systems with an easy-to-follow guide to help you put together your own swim session plan.

Out of interest which Activity Wales races are you doing?? Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

‘Plan some regular swim sets’ ‘Plan some regular swim sets’

It’s important to keep your threshold swimming going over during the ‘off’ season. Below you find two swim sessions which will help you going into the winter months. Try these twice a week and record your times. You can adjust the rest times and distances according to your ability. Feel free to reach out to the coaches at Heathwood swimming in Cardiff for extra help or any questions you may have regarding swim sets or drills.

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